Discover the science of calm and control with Valkira
NeuroKalm's premium breathing necklace is more than just a tool - it's a scientifically backed ally on your journey to quit smoking and find stress relief. Discover how conscious breathing can transform your wellbeing
Breathing:
the basis of well-being
We breathe about 20,000 times a day, often without even realizing it. However, when we breathe intentionally, we gain a cascade of benefits for the body and mind. Here's how conscious breathing affects our well-being:
-
How to stop thoughts:
Deep, conscious breathing anchors your attention and eliminates mental distractions.
-
Improve focus:
Improved oxygenation improves cognitive function, helping you think clearly.
-
Reduce stress and anxiety:
Deep breathing has been shown to reduce stress hormones and trigger a relaxation response that creates calm.
-
Decreased heart rate:
Slow, deep breathing activates the vagus nerve, reducing heart rate and blood pressure.
Breathing as an ally to quit smoking
Managing cravings and stress is key to quitting smoking. Research shows that breathing exercises can help reduce anxiety, improve concentration, and provide an activity that helps keep us balanced during cravings.
The Valkira pendant guides you towards an optimal breathing rate, encouraging relaxation and reducing tobacco withdrawal symptoms such as irritability and stress. By performing diaphragmatic breathing, you signal your body to relax and reset.
✨ Expert Insights ✨
“Proper breathing keeps us balanced, both physically and mentally.”
– Hans Keizer, Maastricht University
“Deep, steady breathing triggers the body’s natural calming response.”
– Harvard Medical School
Why your breathing is important
Modern life often brings stress, anxiety and shallow breathing. Conscious breathing is a simple yet effective way to combat these effects, offering relief for:
Change your breathing, change your life.
How to use Valkira
-
Step 1 - Inhale deeply
Inhale slowly through your nose, allowing your lungs and abdomen to fully expand. Feel the fresh air fill your body.
-
Step 2 - Guided exhalation
Place Valkira on your lips and exhale slowly and steadily. Let the air flow in a controlled manner, helping your body to relax.
-
Step 3 - Activate your vagus nerve
As you continue this breathing rhythm, the vagus nerve sends signals to your body to shift into a calmer, more balanced state.
-
Step 4: Reduce cravings and feel calm
With each breath, feel the stress and cravings melt away. Keep breathing deeply and enjoy a clearer, calmer mind.
4 Proven Benefits
1 Powerful Tool
🚭 Reduce Cravings
The only solution on the market that effectively mimics the comforting mouth fixation and calming sensation you crave, making it easier to quit.
🧘 Reduce Stress and Anxiety
Valkira promotes deeper, slower breathing, activating your body's natural relaxation response to help you find calm in any situation immediately.
😊 Enhance Mood
Valkira encourages a positive mindset by promoting mindful breathing, helping you control negative thoughts and lift your spirits.
🎯 Boost Focus and Clarity
With each breath, Valkira helps you sharpen your focus and gain mental clarity, making it easier to tackle tasks and stay productive.
Try Valkira today
Experience the power of breathing
Take control of your wellbeing with the scientifically backed power of NeuroKalm. Order your premium Valkira breathing necklace today and begin your journey to a calmer, smoke-free life.